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All Episodes

Thursday, November 19, 2020 Self Abandonment and Healing Our Relationship With Food

#030  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, November 12, 2020 Spiritual Practice For Crazy Times - Interview With Philip Goldberg, Author and Spiritual Teacher

#029  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, November 5, 2020 Using The Laws of Attraction To Navigate Health & Wellbeing - Interview With Lorna Gager, Metaphysical Life Coach

#028 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, October 29, 2020 Seeing Our Body Through Our Soul - With Spiritual Teacher and Lifestyle Design Coach Elizabeth Tripp

#027 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, October 22, 2020 Pivot To Find Your Joy - Interview With Dr. Joy Ohayia

#026 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, October 15, 2020 Getting Unstuck With Energy Medicine - Interview With Dr. Anne Deatly

#025 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, October 8, 2020 The Healing Power of Living a Life of Gratitude - Interview With Inspirational Yogi Eve St. John

#024 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, October 1, 2020 The Most Important Habit For Lasting Health and Happiness - Present Moment Living

#023 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, September 24, 2020 What Is Ayurveda? - Interview With Health Supportive Chef Richard LaMarita

#022 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, September 17, 2020 The Self Love Fix - Interview With Beatrice Kamau, M.S. RD

#021 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, September 10, 2020 Harnassing the Power of The Mind Gut Connection - Interview With Dr. Emeran Mayer

#020 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, September 3, 2020 Journey from Cancer Survivor to Body Builder, Celebrity Chef and Health Advocate: Tito Dudley

#019 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

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