Show Notes

#015 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.

Marc David, M.A. is the Founder of the Institute for the Psychology of Eating. He the author of the classic, groundbreaking and bestselling books Nourishing Wisdom and The Slow Down Diet.  For over 3 decades, Marc has been delivering his non dogmatic, positive and inspiring messages about food and metabolism.  He shows us how to heal and transform our food, weight and body image challenges by addressing the emotional and spiritual aspects of our lives.  Marc’s wisdom speaks to that deeper hunger in all of us.  Get ready for an empowering conversation that reminds us that true health is a journey of self evolution.